A lot more is known about Osteoporosis than a few years ago but the myths and lies of the corporations that benefit from the sales of ineffectual and even dangerous drugs still persist. These Osteoporosis facts will destroy many of the myths and beliefs long held in the community about this bone condition!
Osteoporosis Fact 1 - Low estrogen levels do not cause osteoporosis!
For many years the public and medical profession has been fed incorrect information about how Osteoporosis works and how it can be treated. By redefining the condition, meddling with statistics and withholding vital medical information from tests the big drug companies that had been looking for a way to sell their hormone replacement pills had found a new market.
By convincing the populace with a major marketing campaign the companies whose estrogen supplements had suffered a major loss as research showed it had major side effects with cancer being the major problem. Suddenly it seemed common knowledge that lack of Estrogen which occurs in older women after menopause was what caused low bone density!
This was not true but the marketing campaign backed by corrupt studies had everyone convinced so the sales of these products despite their risks skyrocketed.
There is in fact no proof that low estrogen levels causes Osteoporosis. Women from many cultures have been tested and it is found that older women from all over the world do suffer any major Osteoporosis problems on the whole.
Osteoporosis Fact 2 - Increasing calcium intake will not stop Osteoporosis!
Osteoporosis and lower bone density does have a lot to do with calcium in that the condition strips calcium from the bone leaving it frail. However drinking more milk and eating more dairy is not the answer. Our modern western lifestyles that are high in protein and dairy actually leaves our blood much more acidic than other people, this acidic blood strips calcium from the bone to equalize the bloods acid level but that calcium is not replaced. Unfortunately dairy food while high in calcium also increases the bloods acid levels making it of little benefit to someone already on the way to Osteoporosis.
To back this up there have been studies that have shown that people from traditionally low dairy diets in certain parts of the world do not suffer Osteoporosis to any great degree!
Osteoporosis Fact 3 - Osteoporosis is not genetic!
As with the last point we see that Osteoporosis is caused by conditions in our diet, not by the predisposition of our parents. Some people may be more at risk than others due to different body types but Osteoporosis is certainly a lifestyle condition more than anything else.
Osteoporosis Fact 4 - Osteoporosis is not about age!
Some people believe that Osteoporosis is just another part of getting old. While it is more noticeable in older people this is caused by a lifetime of problems that have led to the conditions that will show themselves later in life. The truth is that this condition is preventable with he right diet and exercise, especially weight bearing and resistance exercise that helps in bone development.
Osteoporosis Fact 5 - You can cure Osteoporosis!
Osteoporosis is not some disease that when you have it you must suffer it forever, it is a reversible condition! While prevention is easier and better than curing Osteoporosis building healthy bones from a low bone density base can be done by changing your lifestyle with diet and exercise!
---
Do you live in fear of broken bones from the slightest fall?
Do you want to prevent, stop or even reverse Osteoporosis?
Do you want to do this without conventional medicine and thier FALSE claims and lies?
You can do this with The Osteoporosis miracle breakthrough! This guide will show you how to change your lifestyle and build healthy bones once again and free you of your fear!
Click here to cure your condition!
Saturday, October 20, 2007
Osteoporosis fact! Destroying the Osteoporosis myth!
They myth of Osteoporosis has been fleecing people for decades now especially middle aged women and older. This one Osteoporosis fact will help you see that the medications and "expert" advice you get is flawed and based off false assumptions and plain simple corporate greed!
Osteoporosis Fact - Low estrogen levels do not cause osteoporosis!
For many years the public and medical profession has been fed incorrect information about how Osteoporosis works and how it can be treated. By redefining the condition, meddling with statistics and withholding vital medical information from tests the big drug companies that had been looking for a way to sell their hormone replacement pills had found a new market.
By convincing the populace with a major marketing campaign the companies whose estrogen supplements had suffered a major loss as research showed it had major side effects with cancer being the major problem. Suddenly it seemed common knowledge that lack of Estrogen which occurs in older women after menopause was what caused low bone density!
This was not true but the marketing campaign backed by corrupt studies had everyone convinced so the sales of these products despite their risks skyrocketed.
There is in fact no proof that low estrogen levels causes Osteoporosis. Women from many cultures have been tested and it is found that older women from all over the world do suffer any major Osteoporosis problems on the whole.
Further research has shown that the real cause of Osteoporosis is in our lifestyle. By taking in too much protein from our western diets and not doing enough exercise, especially weight and resistance work we endanger our bones. Too much processed food, meat and even dairy products make our blood more acidic which can strip bones of the vital calcium to support it. This calcium cannot be replaced easily while the blood remains this toxic and so a cycle of bone degradation continues causing Osteoporosis.
The major Osteoporosis fact is that it is a lifestyle condition! The good news is it CAN be prevented and reversed as long as we know how to manage our body properly and have the discipline to make it work!
---
Do you live in fear of broken bones from the slightest fall?
Do you want to prevent, stop or even reverse Osteoporosis?
Do you want to do this without conventional medicine and thier FALSE claims and lies?
You can do this with The Osteoporosis miracle breakthrough! This guide will show you how to change your lifestyle and build healthy bones once again and free you of your fear!
Click here to cure your condition!
Osteoporosis Fact - Low estrogen levels do not cause osteoporosis!
For many years the public and medical profession has been fed incorrect information about how Osteoporosis works and how it can be treated. By redefining the condition, meddling with statistics and withholding vital medical information from tests the big drug companies that had been looking for a way to sell their hormone replacement pills had found a new market.
By convincing the populace with a major marketing campaign the companies whose estrogen supplements had suffered a major loss as research showed it had major side effects with cancer being the major problem. Suddenly it seemed common knowledge that lack of Estrogen which occurs in older women after menopause was what caused low bone density!
This was not true but the marketing campaign backed by corrupt studies had everyone convinced so the sales of these products despite their risks skyrocketed.
There is in fact no proof that low estrogen levels causes Osteoporosis. Women from many cultures have been tested and it is found that older women from all over the world do suffer any major Osteoporosis problems on the whole.
Further research has shown that the real cause of Osteoporosis is in our lifestyle. By taking in too much protein from our western diets and not doing enough exercise, especially weight and resistance work we endanger our bones. Too much processed food, meat and even dairy products make our blood more acidic which can strip bones of the vital calcium to support it. This calcium cannot be replaced easily while the blood remains this toxic and so a cycle of bone degradation continues causing Osteoporosis.
The major Osteoporosis fact is that it is a lifestyle condition! The good news is it CAN be prevented and reversed as long as we know how to manage our body properly and have the discipline to make it work!
---
Do you live in fear of broken bones from the slightest fall?
Do you want to prevent, stop or even reverse Osteoporosis?
Do you want to do this without conventional medicine and thier FALSE claims and lies?
You can do this with The Osteoporosis miracle breakthrough! This guide will show you how to change your lifestyle and build healthy bones once again and free you of your fear!
Click here to cure your condition!
The cause of Osteoporosis. A simple guide to causes of Osteoporosis.
Osteoporosis is a condition of low bone density leading to fragile and easily broken bones. Knowing why such a condition comes about is most important in learning how to combat the condition, unfortunately there is no single cause of osteoporosis but there are quite a few major causes of osteoporosis that we can detect.
First we need to understand why the bones become so weak in a person with osteoporosis.
Bones are a living tissue that is constantly being renewed through a process called "remodeling". This is where cells called osteoclasts search through bones in your body looking for old bone that needs replacing. When they find such an area the cells destroy that old bone leaving a small space in the bone. While this is happening cells call osteoblasts are also searching through the bone, however this cell is looking for the spaces left by the osteoclasts. When the osteoblasts find these empty spaces they have the power to fill that space with new bone. This process goes on our whole lives constantly regrowing the bones in our body.
Someone who has osteoporosis means that those spaces left by the osteoclasts are not being filled quickly enough and leave the bone with a kind of honeycomb effect making it less dense and more prone to breakage. So this is the direct cause of the condition, but why do we have this imbalance in bone renewal?
Healthy bones are a product of a healthy body and a healthy body has healthy blood. However in today’s western society we do not always have a healthy body or blood. In fact our blood often becomes acidic which is very bad for us. The body responds by stripping calcium from the bone to redress the acid levels but this calcium is not deposited back into the bone leaving a shortfall that the bone cannot make up while we continue to pollute our blood.
The cause of this acidic blood is varied but mainly based on what we eat. A diet high in protein with lots of meat, processed food and dairy products causes our blood to change and start down the road to osteoporosis, only by changing our diet can we hold off conditions like this and in turn many other problems like heart disease and diabetes. Smoking and excessive drinking also pollute the body and add to the condition while a lack of exercise, especially weight based training will accelerate it.
So we see the cause of osteoporosis is not some hereditary disease, in fact it is a condition not a disease as it is just a byproduct of our lifestyle, eating habits and exercise. It is therefore possible to stop these causes of osteoporosis and lead a healthier life by controlling our lifestyles to eat more alkaline based food, exercise with weights and resistance training and generally try to live healthier!
---
Do you live in fear of broken bones from the slightest fall?
Do you want to prevent, stop or even reverse Osteoporosis?
Do you want to do this without conventional medicine and thier FALSE claims and lies?
You can do this with The Osteoporosis miracle breakthrough! This guide will show you how to change your lifestyle and build healthy bones once again and free you of your fear!
Click here to cure your condition!
First we need to understand why the bones become so weak in a person with osteoporosis.
Bones are a living tissue that is constantly being renewed through a process called "remodeling". This is where cells called osteoclasts search through bones in your body looking for old bone that needs replacing. When they find such an area the cells destroy that old bone leaving a small space in the bone. While this is happening cells call osteoblasts are also searching through the bone, however this cell is looking for the spaces left by the osteoclasts. When the osteoblasts find these empty spaces they have the power to fill that space with new bone. This process goes on our whole lives constantly regrowing the bones in our body.
Someone who has osteoporosis means that those spaces left by the osteoclasts are not being filled quickly enough and leave the bone with a kind of honeycomb effect making it less dense and more prone to breakage. So this is the direct cause of the condition, but why do we have this imbalance in bone renewal?
Healthy bones are a product of a healthy body and a healthy body has healthy blood. However in today’s western society we do not always have a healthy body or blood. In fact our blood often becomes acidic which is very bad for us. The body responds by stripping calcium from the bone to redress the acid levels but this calcium is not deposited back into the bone leaving a shortfall that the bone cannot make up while we continue to pollute our blood.
The cause of this acidic blood is varied but mainly based on what we eat. A diet high in protein with lots of meat, processed food and dairy products causes our blood to change and start down the road to osteoporosis, only by changing our diet can we hold off conditions like this and in turn many other problems like heart disease and diabetes. Smoking and excessive drinking also pollute the body and add to the condition while a lack of exercise, especially weight based training will accelerate it.
So we see the cause of osteoporosis is not some hereditary disease, in fact it is a condition not a disease as it is just a byproduct of our lifestyle, eating habits and exercise. It is therefore possible to stop these causes of osteoporosis and lead a healthier life by controlling our lifestyles to eat more alkaline based food, exercise with weights and resistance training and generally try to live healthier!
---
Do you live in fear of broken bones from the slightest fall?
Do you want to prevent, stop or even reverse Osteoporosis?
Do you want to do this without conventional medicine and thier FALSE claims and lies?
You can do this with The Osteoporosis miracle breakthrough! This guide will show you how to change your lifestyle and build healthy bones once again and free you of your fear!
Click here to cure your condition!
One major Osteoporosis symptom! This is the first sign of Osteoporosis!
No one wants to live a life filled with the fear that a slight fall or bump might snap a bone in two but this is what Osteoporosis can do to you. It makes sense then that you want to find out as early as possible an Osteoporosis symptom, some sign of Osteoporosis or hint so you can maybe counter it or seek medical advice.
Unfortunately for us there is no symptom or sign of this disease until your doctor tells you! However there IS one sign that you may be on your way to getting this terrible disease and it has nothing to do with your bones at first glance.
What did you eat in the last week? What are your general dietary habits? Lots of meat? Heaps of processed and salty foods? Soft drinks? Do you exercise? If you do do you do any weight based training? Do you smoke or drink to excess?
We have just found our symptoms right there! Osteoporosis is not some disease caused by genetics it is a condition we in the western world in particular bring upon ourselves with our lifestyle and eating habits!
You see bone is constantly being renewed in a cycle where cells called osteoclasts seek through bone finding old parts and destroying them leaving an empty space, this space in turn is sought out by cells called osetoblasts which then refill the space with new healthy bone. Osteoporosis is caused by there being too many gaps for the osteoblasts to fill leaving a honeycomb of bone that is weak and fragile and prone to breakages.
So how does our diet and lifestyle influence this you ask? Blood. When our blood becomes too acidic which is very easy with high protein diets especially it starts to strip calcium away from the bone to balance the bloods acid levels, however this calcium is not deposited back into the bone.
"Hey wait! I drink heaps of milk and eat lots of dairy food I should have lots of calcium!". Nice try but unfortunately dairy products also increase the acidity of your blood making the gain from dairy on its own negligible.
Weight based training also helps the body promote healthy bones and muscles around those bones and should not be overlooked!
So when you want to check for some sign of Osteoporosis remember it is your lifestyle that will determine this condition. There is no other Osteoporosis symptom!
---
Do you live in fear of broken bones from the slightest fall?
Do you want to prevent, stop or even reverse Osteoporosis?
Do you want to do this without conventional medicine and thier FALSE claims and lies?
You can do this with The Osteoporosis miracle breakthrough! This guide will show you how to change your lifestyle and build healthy bones once again and free you of your fear!
Click here to cure your condition!
Unfortunately for us there is no symptom or sign of this disease until your doctor tells you! However there IS one sign that you may be on your way to getting this terrible disease and it has nothing to do with your bones at first glance.
What did you eat in the last week? What are your general dietary habits? Lots of meat? Heaps of processed and salty foods? Soft drinks? Do you exercise? If you do do you do any weight based training? Do you smoke or drink to excess?
We have just found our symptoms right there! Osteoporosis is not some disease caused by genetics it is a condition we in the western world in particular bring upon ourselves with our lifestyle and eating habits!
You see bone is constantly being renewed in a cycle where cells called osteoclasts seek through bone finding old parts and destroying them leaving an empty space, this space in turn is sought out by cells called osetoblasts which then refill the space with new healthy bone. Osteoporosis is caused by there being too many gaps for the osteoblasts to fill leaving a honeycomb of bone that is weak and fragile and prone to breakages.
So how does our diet and lifestyle influence this you ask? Blood. When our blood becomes too acidic which is very easy with high protein diets especially it starts to strip calcium away from the bone to balance the bloods acid levels, however this calcium is not deposited back into the bone.
"Hey wait! I drink heaps of milk and eat lots of dairy food I should have lots of calcium!". Nice try but unfortunately dairy products also increase the acidity of your blood making the gain from dairy on its own negligible.
Weight based training also helps the body promote healthy bones and muscles around those bones and should not be overlooked!
So when you want to check for some sign of Osteoporosis remember it is your lifestyle that will determine this condition. There is no other Osteoporosis symptom!
---
Do you live in fear of broken bones from the slightest fall?
Do you want to prevent, stop or even reverse Osteoporosis?
Do you want to do this without conventional medicine and thier FALSE claims and lies?
You can do this with The Osteoporosis miracle breakthrough! This guide will show you how to change your lifestyle and build healthy bones once again and free you of your fear!
Click here to cure your condition!
Osteoporosis symptoms. The tell-tale signs of Osteoporosis.
The fear that every day you may break a bone or be heading towards a quality of life hindered by a stoop or hip problems can be terrifying; this is what Osteoporosis can do to you! Everyone would like to know what Osteoporosis symptoms are so at the first signs of Osteoporosis they can seek medical advice. The only problem is there are NO clear symptoms of Osteoporosis! Pains in the hip and spine may sometimes trigger people to seek medical advice but there are many conditions and ways you can hurt those parts of your body. So what can you do to find out if you have or might get Osteoporosis?
First we need to look at what Osteoporosis is and what causes it.
Osteoporosis is a condition where the bones of the body start to lose density and become more frail and prone to breaking. It can also cause bone to collapse upon itself creating a "dowagers hump" when the spine and hip compact together.
How do our bones become so frail though? This is because bone is a living tissue that is constantly being regrown using two major cells in bone forming; osteoclasts and osteoblasts. Simply put osteoclasts are cells that move through the bone looking for old parts that need renewal and destroy that old bone leaving a gap. Osteoblasts are cells that move through the bone looking for those empty spaces and fill them with new bone. In this way the bone is renewed all the time.
Osteoporosis is the condition when there are not enough osteoblasts to fill all of the gaps left by the osteoclasts leaving the bone peppered with many, many small gaps that lower bone density and cause the fragility of your bones.
So we can ask what are the symptoms of losing osteoblasts?
Unfortunately this is not something we can see or measure easily by ourselves; instead we must look at WHY we would lose so many osteoblasts and track down the root causes of Osteoporosis.
The primary cause of this poor bone renewal is in our blood. If the blood in our body is too acidic it can strip away calcium from the bone to restore a healthy blood balance, however this calcium is not replaced quickly enough to the bones and the osteoblasts cannot keep up. This acidic blood is mainly caused by diets high in meat, processed food and oddly enough dairy products. While dairy products put calcium into your body they also acidize the blood making those gains worthless combined with other dietary deficiencies and chemical intake like smoking, excessive alcohol and poor exersize (especially lack of weight training).
So what does all this mean? What Osteoporosis symptoms are there? Well, if you follow the causes of the condition we see diet is the main factor. While we cannot sense nor feel the bone fragility we can inspect our diet, and lifestyle if it is too full of foods that will make your blood more acidic and is lacking in good weight based exercise there is a very good chance your body will start stripping away your precious bones! The only real way to test for signs of osteoporosis and check your bone density is by seeing a doctor and asking for a specialized test called a 'bone mineral density' (BMD) test.
---
Do you live in fear of broken bones from the slightest fall?
Do you want to prevent, stop or even reverse Osteoporosis?
Do you want to do this without conventional medicine and thier FALSE claims and lies?
You can do this with The Osteoporosis miracle breakthrough! This guide will show you how to change your lifestyle and build healthy bones once again and free you of your fear!
Click here to cure your condition!
First we need to look at what Osteoporosis is and what causes it.
Osteoporosis is a condition where the bones of the body start to lose density and become more frail and prone to breaking. It can also cause bone to collapse upon itself creating a "dowagers hump" when the spine and hip compact together.
How do our bones become so frail though? This is because bone is a living tissue that is constantly being regrown using two major cells in bone forming; osteoclasts and osteoblasts. Simply put osteoclasts are cells that move through the bone looking for old parts that need renewal and destroy that old bone leaving a gap. Osteoblasts are cells that move through the bone looking for those empty spaces and fill them with new bone. In this way the bone is renewed all the time.
Osteoporosis is the condition when there are not enough osteoblasts to fill all of the gaps left by the osteoclasts leaving the bone peppered with many, many small gaps that lower bone density and cause the fragility of your bones.
So we can ask what are the symptoms of losing osteoblasts?
Unfortunately this is not something we can see or measure easily by ourselves; instead we must look at WHY we would lose so many osteoblasts and track down the root causes of Osteoporosis.
The primary cause of this poor bone renewal is in our blood. If the blood in our body is too acidic it can strip away calcium from the bone to restore a healthy blood balance, however this calcium is not replaced quickly enough to the bones and the osteoblasts cannot keep up. This acidic blood is mainly caused by diets high in meat, processed food and oddly enough dairy products. While dairy products put calcium into your body they also acidize the blood making those gains worthless combined with other dietary deficiencies and chemical intake like smoking, excessive alcohol and poor exersize (especially lack of weight training).
So what does all this mean? What Osteoporosis symptoms are there? Well, if you follow the causes of the condition we see diet is the main factor. While we cannot sense nor feel the bone fragility we can inspect our diet, and lifestyle if it is too full of foods that will make your blood more acidic and is lacking in good weight based exercise there is a very good chance your body will start stripping away your precious bones! The only real way to test for signs of osteoporosis and check your bone density is by seeing a doctor and asking for a specialized test called a 'bone mineral density' (BMD) test.
---
Do you live in fear of broken bones from the slightest fall?
Do you want to prevent, stop or even reverse Osteoporosis?
Do you want to do this without conventional medicine and thier FALSE claims and lies?
You can do this with The Osteoporosis miracle breakthrough! This guide will show you how to change your lifestyle and build healthy bones once again and free you of your fear!
Click here to cure your condition!
The Osteoporosis Miracle Breakthrough
Osteoporosis has been marketed as a modern disease and has thus has fallen within the realm of modern medicine to "cure" it. However modern medicine has failed to provide a cure and has instead given us prolonged "treatments" that sap your time, energy and money year after year in an effort to stave off the condition which conveniently lines the pockets of those modern medicine makers.
Unlike a modern drug cure, Osteoporosis actually exists however but the causes of this are buried beneath phony science and careful marketing and medical influence. The truth is it is a modern disease if only because it is caused by our modern lifestyle.
So can you cure it? Can you prevent it? Can you live a life without brittle bones?
The answer is yes to all of these questions is yes and there is an easy way to get started at it within minutes with a tell all guide called The Osteoporosis Miracle Breakthrough.
While the title may seem a bit over the top the Writer Mark Anastasi knows the power of marketing also but unlike the big companies Mark offers an all natural way to stop or reverse Osteoporosis by controlling the health of your body and most importantly the blood that is key to the health of our bones.
So if you are serious of living a healthy long life you could do worse than Clicking Here and seeing what Mark has to offer.
Unlike a modern drug cure, Osteoporosis actually exists however but the causes of this are buried beneath phony science and careful marketing and medical influence. The truth is it is a modern disease if only because it is caused by our modern lifestyle.
So can you cure it? Can you prevent it? Can you live a life without brittle bones?
The answer is yes to all of these questions is yes and there is an easy way to get started at it within minutes with a tell all guide called The Osteoporosis Miracle Breakthrough.
While the title may seem a bit over the top the Writer Mark Anastasi knows the power of marketing also but unlike the big companies Mark offers an all natural way to stop or reverse Osteoporosis by controlling the health of your body and most importantly the blood that is key to the health of our bones.
So if you are serious of living a healthy long life you could do worse than Clicking Here and seeing what Mark has to offer.
Welcome!
Welcome to Osteoporosis Information!
A blog dedicated to ... well you guessed it, information on Osteoporosis.
More Articles and links will be added as time goes on so stay tuned so you can understand more about this condition.
A blog dedicated to ... well you guessed it, information on Osteoporosis.
More Articles and links will be added as time goes on so stay tuned so you can understand more about this condition.
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